-DESCRIPTION-

Experience the transformative power of Barre without ever leaving your living room. Inspired by the precision of ballet, the strength of Pilates, and the flow of yoga, this online Barre class delivers a low-impact, high-results workout designed to sculpt, lengthen, and energise your entire body.

Through small, controlled movements and targeted isometric holds, you’ll build lean muscle, improve posture, and strengthen your core. Each session focuses on alignment, balance, and muscular endurance — helping you develop long, strong lines while protecting your joints. No dance experience is required — just a willingness to move and challenge yourself.

Equipment note - For this class you will need a pilates mat, a chair to use as your barre, a set of hand weights and a pilates ball.